Lemon Balm Drink Recipe For Weight Loss

Lemon Balm Drink Recipe For Weight Loss

The American healthy beverage Lemon Balm Weight Loss Drink requires only 15 minutes to prepare. The intermediate recipe combines lemon balm with honey and lemon to create an 80-calorie relaxing beverage. The refreshing drink served over ice provides both low-calorie content and soothing effects to help you reach your weight loss and wellness targets.

Ingredients

• 2 cups water
• 1/4 cup fresh lemon balm leaves
• 1 tablespoon honey
• 1 tablespoon fresh lemon juice
• Ice cubes to serve

Directions

1. Boil 2 cups of water in a saucepan.
2. The boiling water needs to be removed from heat before adding fresh lemon balm leaves to it.
3. Cover and let steep for about 10 minutes.
4. The liquid mixture needs to be strained into a pitcher while discarding the leaves.
5. Add honey to the mixture and stir in fresh lemon juice until everything becomes well mixed.
6. The drink needs to reach room temperature before refrigeration to chill.
7. Serve over ice cubes.