Cortisol Cocktail For Weight Loss Recipe

Cortisol Cocktail For Weight Loss Recipe

The Cortisol Cocktail for Weight Loss is a healthy drink that can be prepared in 15 minutes. This intermediate recipe combines almond milk with chia and turmeric to create a 250-calorie anti-inflammatory drink. The frothy spiced drink provides a soothing low-calorie beverage which helps you reach your weight loss and wellness targets.

Ingredients

• 1 cup of unsweetened almond milk (240ml)
• 1 tablespoon of chia seeds
• 1 tablespoon of honey (optional)
• 1/2 teaspoon of cinnamon
• 1/2 teaspoon of turmeric
• 1/2 teaspoon of ginger powder
• 1 tablespoon of lemon juice
• 1/2 cup of ice cubes

Directions

1. Add almond milk to a blender followed by chia seeds and honey and cinnamon and turmeric and ginger powder and lemon juice.
2. Blend the mixture at high speed until all ingredients are fully incorporated and the chia seeds become partially crushed.
3. Add ice cubes to the blender then blend until the mixture reaches a smooth and frothy consistency.
4. Serve the prepared drink immediately into two glasses.