Cottage Cheese Recipes For Weight Loss

Cottage Cheese Recipes For Weight Loss

Begin your day with Cottage Cheese Omelette for Weight Loss which is an American breakfast that takes 15 minutes to prepare. The intermediate recipe combines eggs with cottage cheese and vegetables to create a 290-calorie high-protein dish. This dish serves as an excellent choice for a healthy weight loss-friendly brunch that provides satisfaction.

Ingredients

• 4 large eggs
• 1 cup cottage cheese
• 1/2 cup chopped spinach
• 1/4 cup diced tomatoes
• 1/4 cup chopped onions
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

1. Whisk the eggs until they become well beaten in a bowl.
2. Mix the eggs with cottage cheese and spinach and tomatoes and onions until they become well combined.
3. Heat the olive oil in a non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for about 2-3 minutes until the edges start to set.
5. Use a spatula to fold the omelette in half before cooking it for 2-3 minutes until it reaches full doneness.
6. Add salt and pepper according to your preference before serving the dish hot.