Recipe
Bariatric Seed Recipe
- Serves: 2 People
- Prepare Time: 15 min
- Cooking Time: 5 min
- Calories: 405 kcl
- Difficulty: Easy
The Bariatric Seed Salad stands as an ideal weight-loss-friendly protein-rich meal option. The dish contains essential fats along with fiber and vital nutrients. The salad made from different seeds and fresh vegetables with tangy dressing becomes a fast and healthy meal that requires only 15 minutes to prepare.
Ingredients
Directions
- Combine the assorted seeds with diced cucumber and diced bell pepper and chopped parsley in a large bowl.
- Use a small bowl to mix olive oil with lemon juice and salt and pepper until they become well combined.
- The dressing should be poured over the seed mixture before everything gets tossed together.
- Let the mixture rest for five minutes to allow the flavors to combine.
- Serve right away.
Bariatric Seed Recipe
- Serves: 2 People
- Prepare Time: 15 min
- Cooking Time: 5 min
- Calories: 405
- Difficulty: Easy
The Bariatric Seed Salad stands as an ideal weight-loss-friendly protein-rich meal option. The dish contains essential fats along with fiber and vital nutrients. The salad made from different seeds and fresh vegetables with tangy dressing becomes a fast and healthy meal that requires only 15 minutes to prepare.
Ingredients
Directions
- Combine the assorted seeds with diced cucumber and diced bell pepper and chopped parsley in a large bowl.
- Use a small bowl to mix olive oil with lemon juice and salt and pepper until they become well combined.
- The dressing should be poured over the seed mixture before everything gets tossed together.
- Let the mixture rest for five minutes to allow the flavors to combine.
- Serve right away.
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Reviews (13)
Average Rating:
Ethan Davis
Simple ingredients but such a powerful combo. 5 stars!
2025-06-25 20:28
Charlotte Smith
Delicious and effective for weight management. Will make again.
2025-06-25 17:28
Isabella Johnson
Very refreshing and satisfying. Love it as a daily drink.
2025-06-24 23:28
Logan Wilson
Simple ingredients but such a powerful combo. 5 stars!
2025-06-24 18:28
Mason Hernandez
Absolutely loved this! Refreshing and easy to make.
2025-06-23 15:28
Mia Taylor
Refreshing and helps curb appetite throughout the day.
2025-06-23 00:28
Ava Davis
Delicious and effective for weight management. Will make again.
2025-06-20 12:28Add Your Review
Author
thamidu
I'm Thamidu and this is where I share my stuff. I am madly in love with food. You will find a balance of healthy recipes, comfort food and indulgent desserts.
